Perry plays a Sioux game called "Shoot the Buffalo.” Later, he makes spaghetti sauce with fresh ground bison and fries up garlic bannock to go with it. Along the way, he encourages people to connect and identify with their cultures.

In the Back to Roots Series, Perry Omeasoo embarks on a personal journey towards better health, demonstrating modified versions of traditional Indigenous games and skill training, and whipping up tasty dishes inspired by the origins of these games.