Take a deeper look at the activity of dancing, an exercise that has physical, psychological and emotional benefits. Dance, a form of expression that dates to the infancy of the human race, varies greatly in different cultures and regions with creative steps and costumes. Learn the basics of street dancing, a freestyle creative form. In the Healthy Eating section, we learn how to prepare and store salads in a jar. And last, we learn about the effects of acupressure on the human body. The Busy Bodies Series shows you how to become and stay both fit and healthy.