Weight Training, Healthy Eating and Acupuncture: Busy Bodes Series
Catalogue Number: SWED120
Producer: Switch
Producing Agencies: Switch International
Subject: Consumer Studies, Family Studies/Home Economics, Health and Medicine, Social Sciences, Sports, Tech/Voc
Language: English
Grade Level: 9 - 12, Post Secondary, Adult
Country Of Origin: Australia
Copyright Year: 2020
Running Time: 24:42
In this episode, explore the differences between the Western ideas of strength and the Eastern ideas of energy flow. Take a look at topics like weight training, nutrition, and acupuncture. Follow along with the Busy Bodies Series while it lends you methods to becoming and staying both fit and healthy.
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