Running, Walking and Hiking: Busy Bodies Series
Catalogue Number: SWED118
Producer: Switch
Producing Agencies: Switch International
Subject: Consumer Studies, Family Studies/Home Economics, Health and Medicine, Social Sciences, Sports
Language: English
Grade Level: 9 - 12, Post Secondary, Adult
Country Of Origin: Australia
Copyright Year: 2020
Running Time: 24:29
In this episode, explore the benefits of aerobic exercise, learn about running programs, discover healthy snacks, and get in shape while enjoying the outdoors. Follow along with the Busy Bodies Series while it lends you methods to becoming and staying both fit and healthy.
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