Perry tries his hand at archery, which is a well-known sport among Mongolian people. Later, he makes dumplings by folding pork with fresh peppers into small wonton wrappers and steaming them. The dish is topped off with a fresh plum dipping sauce.

In the Back to Roots Series, Perry Omeasoo embarks on a personal journey towards better health, demonstrating modified versions of traditional Indigenous games and skill training, and whipping up tasty dishes inspired by the origins of these games.