Help students actually see the differences between healthy and unhealthy fats. In this 40 slide presentation, viewers will learn how to recognize fat in everyday foods.

Relevant and easy-to-understand charts, activities, visual clues and online resources give students take-home tools to help them make healthier eating choices.

Includes identification of trans fats, saturated fats, polyunsaturated fats and monounsaturated fats in packaged foods, restaurant foods and home-cooked meals. Help students beat the obesity epidemic and make healthy choices for life!