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Using your Powerhouse (Volume 1): Pilates Kids Series

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This title is a part of the series Pilates Kids Series


Numéro de catalogue:  WE0141
Producteur:  Wonderscape Entertainment
Producteurs:  Yonis, Jeff; Gallo, Fred
Réalisateurs:  Yonis, Jeff
Agences de production:  Wonderscape Entertainment, LLC
Sujet:  Santé
Langue:  Anglais
Niveau scolaire:  3 - 5, 6 - 8
Pays d'origine:  United States
Année du droit d’auteur:  2016
Durée:  16:12


Demande de pré-visionnement

In this program, have fun getting fit with Pilates instructor Sarah Booth.  What is Pilates?  What are the benefits?  What is your Powerhouse?  How do you control your "inhale" and "exhale?"  Sarah answers all of these questions, as she inspires and guides kids through the seven, introductory Pilates movements covered in this first volume. 


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