Ironwork is one of the most dangerous and physically demanding jobs in the world, so the health and safety of the workers are paramount to the job’s success. Hayden Hemlock, an ironworker for over 40 years, retired after facing an injury. Now, Hayden spends his days healing his body, as well as the world around him, using traditional Mohawk teachings and medicines. Foreman Geggs Martin left behind the ironworker “work hard, play hard” lifestyle for smoothies, marathons and his family.

Also available in French: Santé, famille et héritage; Mohawk version: Tiohtónhaton Ieioiénhton