Includes the following ten programs:

• Surviving Stress and Burnout - Marcus offers a novel way for staff to offload stress and anxiety but it backfires. (8 Minutes)
• De-Cluttering the Office - Carol is on a mission to de-clutter the messy office so it’s tidy, motivating and safe. She implements a clean-desk policy but some team members don’t want to let go. Carol declares that anything left lying around will be thrown out or donated to Carlos the cleaner. Everyone reluctantly commences a massive clean up and Carol is very satisfied with the outcome. (8 Minutes)
• Stretching the Team - Marcus introduces Brittany, a personal trainer, to help the team with stretching exercises that can be followed by viewers in real time: 1. Shoulder Reset, 2. Finger and Hand Stretch, 3. Over the Rainbow, 4. Neck Stretch, 5. Loosen Up, 6. Back Stretch with Ball, 7. Stretching Legs with Band, 8. Hamstring Stretch, 9. Flat Back Stretch 10. Hanging Stretch (9 Minutes)
• Removing Tension - Brittany, the personal trainer, demonstrates various stretches to combat stiff aching bodies and work related problems. Serena arrives and is concerned about possible injuries and lawsuits. Brittany ensures Serena joins in with a Birthday Stretch. This program covers - 1. Wall Stretches, 2. Back Stretch, 3. Texting Thumb, 4. Massage, 5. Neck Stretch, 6.  Tension Headaches, 7. Birthday Stretch (8 Minutes)
• Working Safely - Risk taking and accidents are occurring at Cutting Edge. Safety awareness is the focus of a special training session Marcus has planned to coincide with a surprise party for Serena’s 50th birthday. The event is filled with dramatic incidents and even a possible romance – but being safe and avoiding accidents remains the focus. (9 Minutes)
• Preparing for Emergencies - Marcus sets up a dangerous evacuation drill with dire consequences. (8 Minutes)
• Ensuring Security - Staff must question strangers, check ID and speak up if they see something. (8 Minutes)
• Managing Crises - Marcus accidentally donates $1 million and the team must fight to keep their jobs. (10 Minutes)
• Minimizing Risk - Marcus holds black swan day to help prepare people for crisis scenarios. (8 Minutes)
• Overcoming Setbacks - When facing setbacks recognize when you feel stuck and move forward. (9 Minutes)