In this video, a diverse group of teens who are dealing with anxiety, plus two adolescent psychologists, discuss the types of things that cause anxiety in young people; challenging tests, meeting new people, competing in school sports, public speaking etc. The on-camera experts help viewers identify if they have an anxiety disorder. Some of the disorders discussed are generalized anxiety disorder (GAD), panic disorder, social anxiety and phobias. Symptoms of these and other disorders are explained as well as ways to cope. The program describes the importance of seeking professional help when anxiety disorders involve more than temporary worry or fear.

Includes Resource Guide.